Let's Journey Together
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About Us
Pure Living Practice
Most of us already sense it - the gap between how we're living and how we'd like to. The pace, the ingredients we don't recognize, the feeling of moving through days that ask more than they give back.
Pure Living Practice exists in that gap - a softer, safer way of living, built from the small, daily returns worth coming back to.
Mind, Body & Home
Your body and your home shape each other.
When one is off, the others tend to follow.
A body running on stress and overstimulation makes it harder to think clearly or feel present.
A home filled with harsh products and synthetic fragrance makes it harder for your body to settle.
These things move together - more than we usually give them credit for.
Pure Living Practice was built with that connection in mind.
Body-based wellness sessions help you find steadiness from the inside, and home essentials that make your everyday environment gentler to live in.
Two different ways of caring for the same whole.
Authenticity
We show up real, through the good and the hard.
Openness
We share what's personal when it helps others learn. We keep what isn't ours to share.
Groundedness
We move slowly and intentionally. Calm over urgencyy, always.
Care
We care for the people we work with, for the homes they live in, for the environment we all share.
Kristy Popova
The founder's story.
Kristy Popova is a certified reiki and yoga practitioner.
She came to this work through her own experience, finding slowly that breath, movement, sound, and nervous-system work could help her feel steadier inside her own life.
A little more at home in herself, and in her space.
She built Pure Living Practice so that work could be more accessible, and a little easier to come back to.
Careful thought and consideration into each and every session.
A really diverse set of wellness options - some of which I didn't know existed and are so effective.
Check the schedule and you might also surprise yourself too, finding a new and powerful way to destress and rebalance.
Medi
She made me feel at ease and like I could be myself with no judgement.
I had a one-on-one Energy Release session with Kristy. She was so attentive to my needs and created a session plan for me on the spot.
She radiates warmth and goodness, and I had an amazing and relaxing session with her. Thank you so much Kristy!
- Genevieve Crispin-Frei
Intuitive, compassionate, and deeply connected to the work she does.
I left the session feeling lighter, more centred, and emotionally balanced, with a sense of clarity that stayed with me long after.
If you’re looking to reconnect with yourself, release stress, or simply experience deep rest and healing, I would highly recommend their sessions. Truly a nourishing experience for the mind, body, and soul
- Ash