Upcoming Events
Sound baths, matcha and yoga, and more. Intentionally small. Low-pressure.
Designed to leave you feeling a little softer than when you arrived.
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July 2026
August 2026
September 2026
October 2026
November 2026
Outdoor Sunset Yoga (Tuesdays) - David Lam Park
Tuesday, July 28, 2026 · 7:00pm
$14.00
An Invitation to Return to Your Body — Pure Living Practice
A weekly invitation to return to your body. Sunset yoga with Pure Living Practice & Kristy Popova is slow movement, breath, and presence — designed for a regulated nervous system and a grounded way to meet the week.
This is not about achieving poses or pushing your limits. It's about listening inward, moving at a pace that feels safe, and building a steadier relationship with your own body through repetition and gentle awareness.
What to Expect
- Slow, intentional movement (all levels welcome; modifications offered)
- Breathwork and present-moment practice
- Space to soften and release tension held in the body
- A small, grounded community gathered in natural light at golden hour
Why Tuesday, Why Weekly
Consistent practice is how the nervous system actually changes. Showing up to the same practice, at the same time, teaches your body it's safe. Over time, that steadiness becomes embodied.
When
Tuesdays, 7:00–7:50 PM
July 14 through September 15
Location & Meeting
David Lam Park – Vancouver, BC
We'll meet just outside the tennis courts at the edge of the park (near Pacific Blvd), then walk over to our practice spot together. Please arrive a few minutes early to check in and settle, as we leave the meeting point at 7:00 PM sharp. Free 2-hour street parking is available along David Lam Park and nearby side streets — allow extra time to park and walk over.
What to Bring
- Yoga mat (need one? email kristy@purelivingpractice.com)
- Water bottle
- Comfortable clothes
About Kristy
Kristy Popova is a certified reiki and yoga practitioner, and founder of Pure Living Practice. She doesn't teaches anything she doesn't practice. Her approach is rooted in the nervous system — not through force, but through safety, repetition, and gentle awareness.
Pure Living Practice — A softer, safer way of living.
Outdoor Sunset Yoga (Tuesdays) - David Lam Park
Tuesday, August 4, 2026 · 7:00pm
$14.00
An Invitation to Return to Your Body — Pure Living Practice
A weekly invitation to return to your body. Sunset yoga with Pure Living Practice & Kristy Popova is slow movement, breath, and presence — designed for a regulated nervous system and a grounded way to meet the week.
This is not about achieving poses or pushing your limits. It's about listening inward, moving at a pace that feels safe, and building a steadier relationship with your own body through repetition and gentle awareness.
What to Expect
- Slow, intentional movement (all levels welcome; modifications offered)
- Breathwork and present-moment practice
- Space to soften and release tension held in the body
- A small, grounded community gathered in natural light at golden hour
Why Tuesday, Why Weekly
Consistent practice is how the nervous system actually changes. Showing up to the same practice, at the same time, teaches your body it's safe. Over time, that steadiness becomes embodied.
When
Tuesdays, 7:00–7:50 PM
July 14 through September 15
Location & Meeting
David Lam Park – Vancouver, BC
We'll meet just outside the tennis courts at the edge of the park (near Pacific Blvd), then walk over to our practice spot together. Please arrive a few minutes early to check in and settle, as we leave the meeting point at 7:00 PM sharp. Free 2-hour street parking is available along David Lam Park and nearby side streets — allow extra time to park and walk over.
What to Bring
- Yoga mat (need one? email kristy@purelivingpractice.com)
- Water bottle
- Comfortable clothes
About Kristy
Kristy Popova is a certified reiki and yoga practitioner, and founder of Pure Living Practice. She doesn't teaches anything she doesn't practice. Her approach is rooted in the nervous system — not through force, but through safety, repetition, and gentle awareness.
Pure Living Practice — A softer, safer way of living.
Outdoor Sunset Yoga (Tuesdays) - David Lam Park
Tuesday, August 11, 2026 · 7:00pm
$14.00
An Invitation to Return to Your Body — Pure Living Practice
A weekly invitation to return to your body. Sunset yoga with Pure Living Practice & Kristy Popova is slow movement, breath, and presence — designed for a regulated nervous system and a grounded way to meet the week.
This is not about achieving poses or pushing your limits. It's about listening inward, moving at a pace that feels safe, and building a steadier relationship with your own body through repetition and gentle awareness.
What to Expect
- Slow, intentional movement (all levels welcome; modifications offered)
- Breathwork and present-moment practice
- Space to soften and release tension held in the body
- A small, grounded community gathered in natural light at golden hour
Why Tuesday, Why Weekly
Consistent practice is how the nervous system actually changes. Showing up to the same practice, at the same time, teaches your body it's safe. Over time, that steadiness becomes embodied.
When
Tuesdays, 7:00–7:50 PM
July 14 through September 15
Location & Meeting
David Lam Park – Vancouver, BC
We'll meet just outside the tennis courts at the edge of the park (near Pacific Blvd), then walk over to our practice spot together. Please arrive a few minutes early to check in and settle, as we leave the meeting point at 7:00 PM sharp. Free 2-hour street parking is available along David Lam Park and nearby side streets — allow extra time to park and walk over.
What to Bring
- Yoga mat (need one? email kristy@purelivingpractice.com)
- Water bottle
- Comfortable clothes
About Kristy
Kristy Popova is a certified reiki and yoga practitioner, and founder of Pure Living Practice. She doesn't teaches anything she doesn't practice. Her approach is rooted in the nervous system — not through force, but through safety, repetition, and gentle awareness.
Pure Living Practice — A softer, safer way of living.
Outdoor Sunset Yoga (Tuesdays) - David Lam Park
Tuesday, August 18, 2026 · 7:00pm
$14.00
An Invitation to Return to Your Body — Pure Living Practice
A weekly invitation to return to your body. Sunset yoga with Pure Living Practice & Kristy Popova is slow movement, breath, and presence — designed for a regulated nervous system and a grounded way to meet the week.
This is not about achieving poses or pushing your limits. It's about listening inward, moving at a pace that feels safe, and building a steadier relationship with your own body through repetition and gentle awareness.
What to Expect
- Slow, intentional movement (all levels welcome; modifications offered)
- Breathwork and present-moment practice
- Space to soften and release tension held in the body
- A small, grounded community gathered in natural light at golden hour
Why Tuesday, Why Weekly
Consistent practice is how the nervous system actually changes. Showing up to the same practice, at the same time, teaches your body it's safe. Over time, that steadiness becomes embodied.
When
Tuesdays, 7:00–7:50 PM
July 14 through September 15
Location & Meeting
David Lam Park – Vancouver, BC
We'll meet just outside the tennis courts at the edge of the park (near Pacific Blvd), then walk over to our practice spot together. Please arrive a few minutes early to check in and settle, as we leave the meeting point at 7:00 PM sharp. Free 2-hour street parking is available along David Lam Park and nearby side streets — allow extra time to park and walk over.
What to Bring
- Yoga mat (need one? email kristy@purelivingpractice.com)
- Water bottle
- Comfortable clothes
About Kristy
Kristy Popova is a certified reiki and yoga practitioner, and founder of Pure Living Practice. She doesn't teaches anything she doesn't practice. Her approach is rooted in the nervous system — not through force, but through safety, repetition, and gentle awareness.
Pure Living Practice — A softer, safer way of living.
Outdoor Sunset Yoga (Tuesdays) - David Lam Park
Tuesday, August 25, 2026 · 7:00pm
$14.00
An Invitation to Return to Your Body — Pure Living Practice
A weekly invitation to return to your body. Sunset yoga with Pure Living Practice & Kristy Popova is slow movement, breath, and presence — designed for a regulated nervous system and a grounded way to meet the week.
This is not about achieving poses or pushing your limits. It's about listening inward, moving at a pace that feels safe, and building a steadier relationship with your own body through repetition and gentle awareness.
What to Expect
- Slow, intentional movement (all levels welcome; modifications offered)
- Breathwork and present-moment practice
- Space to soften and release tension held in the body
- A small, grounded community gathered in natural light at golden hour
Why Tuesday, Why Weekly
Consistent practice is how the nervous system actually changes. Showing up to the same practice, at the same time, teaches your body it's safe. Over time, that steadiness becomes embodied.
When
Tuesdays, 7:00–7:50 PM
July 14 through September 15
Location & Meeting
David Lam Park – Vancouver, BC
We'll meet just outside the tennis courts at the edge of the park (near Pacific Blvd), then walk over to our practice spot together. Please arrive a few minutes early to check in and settle, as we leave the meeting point at 7:00 PM sharp. Free 2-hour street parking is available along David Lam Park and nearby side streets — allow extra time to park and walk over.
What to Bring
- Yoga mat (need one? email kristy@purelivingpractice.com)
- Water bottle
- Comfortable clothes
About Kristy
Kristy Popova is a certified reiki and yoga practitioner, and founder of Pure Living Practice. She doesn't teaches anything she doesn't practice. Her approach is rooted in the nervous system — not through force, but through safety, repetition, and gentle awareness.
Pure Living Practice — A softer, safer way of living.
Outdoor Sunset Yoga (Tuesdays) - David Lam Park
Tuesday, September 1, 2026 · 7:00pm
$14.00
An Invitation to Return to Your Body — Pure Living Practice
A weekly invitation to return to your body. Sunset yoga with Pure Living Practice & Kristy Popova is slow movement, breath, and presence — designed for a regulated nervous system and a grounded way to meet the week.
This is not about achieving poses or pushing your limits. It's about listening inward, moving at a pace that feels safe, and building a steadier relationship with your own body through repetition and gentle awareness.
What to Expect
- Slow, intentional movement (all levels welcome; modifications offered)
- Breathwork and present-moment practice
- Space to soften and release tension held in the body
- A small, grounded community gathered in natural light at golden hour
Why Tuesday, Why Weekly
Consistent practice is how the nervous system actually changes. Showing up to the same practice, at the same time, teaches your body it's safe. Over time, that steadiness becomes embodied.
When
Tuesdays, 7:00–7:50 PM
July 14 through September 15
Location & Meeting
David Lam Park – Vancouver, BC
We'll meet just outside the tennis courts at the edge of the park (near Pacific Blvd), then walk over to our practice spot together. Please arrive a few minutes early to check in and settle, as we leave the meeting point at 7:00 PM sharp. Free 2-hour street parking is available along David Lam Park and nearby side streets — allow extra time to park and walk over.
What to Bring
- Yoga mat (need one? email kristy@purelivingpractice.com)
- Water bottle
- Comfortable clothes
About Kristy
Kristy Popova is a certified reiki and yoga practitioner, and founder of Pure Living Practice. She doesn't teaches anything she doesn't practice. Her approach is rooted in the nervous system — not through force, but through safety, repetition, and gentle awareness.
Pure Living Practice — A softer, safer way of living.
Outdoor Sunset Yoga (Tuesdays) - David Lam Park
Tuesday, September 8, 2026 · 7:00pm
$14.00
An Invitation to Return to Your Body — Pure Living Practice
A weekly invitation to return to your body. Sunset yoga with Pure Living Practice & Kristy Popova is slow movement, breath, and presence — designed for a regulated nervous system and a grounded way to meet the week.
This is not about achieving poses or pushing your limits. It's about listening inward, moving at a pace that feels safe, and building a steadier relationship with your own body through repetition and gentle awareness.
What to Expect
- Slow, intentional movement (all levels welcome; modifications offered)
- Breathwork and present-moment practice
- Space to soften and release tension held in the body
- A small, grounded community gathered in natural light at golden hour
Why Tuesday, Why Weekly
Consistent practice is how the nervous system actually changes. Showing up to the same practice, at the same time, teaches your body it's safe. Over time, that steadiness becomes embodied.
When
Tuesdays, 7:00–7:50 PM
July 14 through September 15
Location & Meeting
David Lam Park – Vancouver, BC
We'll meet just outside the tennis courts at the edge of the park (near Pacific Blvd), then walk over to our practice spot together. Please arrive a few minutes early to check in and settle, as we leave the meeting point at 7:00 PM sharp. Free 2-hour street parking is available along David Lam Park and nearby side streets — allow extra time to park and walk over.
What to Bring
- Yoga mat (need one? email kristy@purelivingpractice.com)
- Water bottle
- Comfortable clothes
About Kristy
Kristy Popova is a certified reiki and yoga practitioner, and founder of Pure Living Practice. She doesn't teaches anything she doesn't practice. Her approach is rooted in the nervous system — not through force, but through safety, repetition, and gentle awareness.
Pure Living Practice — A softer, safer way of living.
Outdoor Sunset Yoga (Tuesdays) - David Lam Park
Tuesday, September 15, 2026 · 7:00pm
$14.00
An Invitation to Return to Your Body — Pure Living Practice
A weekly invitation to return to your body. Sunset yoga with Pure Living Practice & Kristy Popova is slow movement, breath, and presence — designed for a regulated nervous system and a grounded way to meet the week.
This is not about achieving poses or pushing your limits. It's about listening inward, moving at a pace that feels safe, and building a steadier relationship with your own body through repetition and gentle awareness.
What to Expect
- Slow, intentional movement (all levels welcome; modifications offered)
- Breathwork and present-moment practice
- Space to soften and release tension held in the body
- A small, grounded community gathered in natural light at golden hour
Why Tuesday, Why Weekly
Consistent practice is how the nervous system actually changes. Showing up to the same practice, at the same time, teaches your body it's safe. Over time, that steadiness becomes embodied.
When
Tuesdays, 7:00–7:50 PM
July 14 through September 15
Location & Meeting
David Lam Park – Vancouver, BC
We'll meet just outside the tennis courts at the edge of the park (near Pacific Blvd), then walk over to our practice spot together. Please arrive a few minutes early to check in and settle, as we leave the meeting point at 7:00 PM sharp. Free 2-hour street parking is available along David Lam Park and nearby side streets — allow extra time to park and walk over.
What to Bring
- Yoga mat (need one? email kristy@purelivingpractice.com)
- Water bottle
- Comfortable clothes
About Kristy
Kristy Popova is a certified reiki and yoga practitioner, and founder of Pure Living Practice. She doesn't teaches anything she doesn't practice. Her approach is rooted in the nervous system — not through force, but through safety, repetition, and gentle awareness.
Pure Living Practice — A softer, safer way of living.
Outdoor Sunset Yoga (Tuesdays) - David Lam Park
Tuesday, July 28, 2026 · 7:00pm
$14.00
An Invitation to Return to Your Body — Pure Living Practice
A weekly invitation to return to your body. Sunset yoga with Pure Living Practice & Kristy Popova is slow movement, breath, and presence — designed for a regulated nervous system and a grounded way to meet the week.
This is not about achieving poses or pushing your limits. It's about listening inward, moving at a pace that feels safe, and building a steadier relationship with your own body through repetition and gentle awareness.
What to Expect
- Slow, intentional movement (all levels welcome; modifications offered)
- Breathwork and present-moment practice
- Space to soften and release tension held in the body
- A small, grounded community gathered in natural light at golden hour
Why Tuesday, Why Weekly
Consistent practice is how the nervous system actually changes. Showing up to the same practice, at the same time, teaches your body it's safe. Over time, that steadiness becomes embodied.
When
Tuesdays, 7:00–7:50 PM
July 14 through September 15
Location & Meeting
David Lam Park – Vancouver, BC
We'll meet just outside the tennis courts at the edge of the park (near Pacific Blvd), then walk over to our practice spot together. Please arrive a few minutes early to check in and settle, as we leave the meeting point at 7:00 PM sharp. Free 2-hour street parking is available along David Lam Park and nearby side streets — allow extra time to park and walk over.
What to Bring
- Yoga mat (need one? email kristy@purelivingpractice.com)
- Water bottle
- Comfortable clothes
About Kristy
Kristy Popova is a certified reiki and yoga practitioner, and founder of Pure Living Practice. She doesn't teaches anything she doesn't practice. Her approach is rooted in the nervous system — not through force, but through safety, repetition, and gentle awareness.
Pure Living Practice — A softer, safer way of living.
Outdoor Sunset Yoga (Tuesdays) - David Lam Park
Tuesday, August 4, 2026 · 7:00pm
$14.00
An Invitation to Return to Your Body — Pure Living Practice
A weekly invitation to return to your body. Sunset yoga with Pure Living Practice & Kristy Popova is slow movement, breath, and presence — designed for a regulated nervous system and a grounded way to meet the week.
This is not about achieving poses or pushing your limits. It's about listening inward, moving at a pace that feels safe, and building a steadier relationship with your own body through repetition and gentle awareness.
What to Expect
- Slow, intentional movement (all levels welcome; modifications offered)
- Breathwork and present-moment practice
- Space to soften and release tension held in the body
- A small, grounded community gathered in natural light at golden hour
Why Tuesday, Why Weekly
Consistent practice is how the nervous system actually changes. Showing up to the same practice, at the same time, teaches your body it's safe. Over time, that steadiness becomes embodied.
When
Tuesdays, 7:00–7:50 PM
July 14 through September 15
Location & Meeting
David Lam Park – Vancouver, BC
We'll meet just outside the tennis courts at the edge of the park (near Pacific Blvd), then walk over to our practice spot together. Please arrive a few minutes early to check in and settle, as we leave the meeting point at 7:00 PM sharp. Free 2-hour street parking is available along David Lam Park and nearby side streets — allow extra time to park and walk over.
What to Bring
- Yoga mat (need one? email kristy@purelivingpractice.com)
- Water bottle
- Comfortable clothes
About Kristy
Kristy Popova is a certified reiki and yoga practitioner, and founder of Pure Living Practice. She doesn't teaches anything she doesn't practice. Her approach is rooted in the nervous system — not through force, but through safety, repetition, and gentle awareness.
Pure Living Practice — A softer, safer way of living.
Outdoor Sunset Yoga (Tuesdays) - David Lam Park
Tuesday, August 11, 2026 · 7:00pm
$14.00
An Invitation to Return to Your Body — Pure Living Practice
A weekly invitation to return to your body. Sunset yoga with Pure Living Practice & Kristy Popova is slow movement, breath, and presence — designed for a regulated nervous system and a grounded way to meet the week.
This is not about achieving poses or pushing your limits. It's about listening inward, moving at a pace that feels safe, and building a steadier relationship with your own body through repetition and gentle awareness.
What to Expect
- Slow, intentional movement (all levels welcome; modifications offered)
- Breathwork and present-moment practice
- Space to soften and release tension held in the body
- A small, grounded community gathered in natural light at golden hour
Why Tuesday, Why Weekly
Consistent practice is how the nervous system actually changes. Showing up to the same practice, at the same time, teaches your body it's safe. Over time, that steadiness becomes embodied.
When
Tuesdays, 7:00–7:50 PM
July 14 through September 15
Location & Meeting
David Lam Park – Vancouver, BC
We'll meet just outside the tennis courts at the edge of the park (near Pacific Blvd), then walk over to our practice spot together. Please arrive a few minutes early to check in and settle, as we leave the meeting point at 7:00 PM sharp. Free 2-hour street parking is available along David Lam Park and nearby side streets — allow extra time to park and walk over.
What to Bring
- Yoga mat (need one? email kristy@purelivingpractice.com)
- Water bottle
- Comfortable clothes
About Kristy
Kristy Popova is a certified reiki and yoga practitioner, and founder of Pure Living Practice. She doesn't teaches anything she doesn't practice. Her approach is rooted in the nervous system — not through force, but through safety, repetition, and gentle awareness.
Pure Living Practice — A softer, safer way of living.
Outdoor Sunset Yoga (Tuesdays) - David Lam Park
Tuesday, August 18, 2026 · 7:00pm
$14.00
An Invitation to Return to Your Body — Pure Living Practice
A weekly invitation to return to your body. Sunset yoga with Pure Living Practice & Kristy Popova is slow movement, breath, and presence — designed for a regulated nervous system and a grounded way to meet the week.
This is not about achieving poses or pushing your limits. It's about listening inward, moving at a pace that feels safe, and building a steadier relationship with your own body through repetition and gentle awareness.
What to Expect
- Slow, intentional movement (all levels welcome; modifications offered)
- Breathwork and present-moment practice
- Space to soften and release tension held in the body
- A small, grounded community gathered in natural light at golden hour
Why Tuesday, Why Weekly
Consistent practice is how the nervous system actually changes. Showing up to the same practice, at the same time, teaches your body it's safe. Over time, that steadiness becomes embodied.
When
Tuesdays, 7:00–7:50 PM
July 14 through September 15
Location & Meeting
David Lam Park – Vancouver, BC
We'll meet just outside the tennis courts at the edge of the park (near Pacific Blvd), then walk over to our practice spot together. Please arrive a few minutes early to check in and settle, as we leave the meeting point at 7:00 PM sharp. Free 2-hour street parking is available along David Lam Park and nearby side streets — allow extra time to park and walk over.
What to Bring
- Yoga mat (need one? email kristy@purelivingpractice.com)
- Water bottle
- Comfortable clothes
About Kristy
Kristy Popova is a certified reiki and yoga practitioner, and founder of Pure Living Practice. She doesn't teaches anything she doesn't practice. Her approach is rooted in the nervous system — not through force, but through safety, repetition, and gentle awareness.
Pure Living Practice — A softer, safer way of living.
Outdoor Sunset Yoga (Tuesdays) - David Lam Park
Tuesday, August 25, 2026 · 7:00pm
$14.00
An Invitation to Return to Your Body — Pure Living Practice
A weekly invitation to return to your body. Sunset yoga with Pure Living Practice & Kristy Popova is slow movement, breath, and presence — designed for a regulated nervous system and a grounded way to meet the week.
This is not about achieving poses or pushing your limits. It's about listening inward, moving at a pace that feels safe, and building a steadier relationship with your own body through repetition and gentle awareness.
What to Expect
- Slow, intentional movement (all levels welcome; modifications offered)
- Breathwork and present-moment practice
- Space to soften and release tension held in the body
- A small, grounded community gathered in natural light at golden hour
Why Tuesday, Why Weekly
Consistent practice is how the nervous system actually changes. Showing up to the same practice, at the same time, teaches your body it's safe. Over time, that steadiness becomes embodied.
When
Tuesdays, 7:00–7:50 PM
July 14 through September 15
Location & Meeting
David Lam Park – Vancouver, BC
We'll meet just outside the tennis courts at the edge of the park (near Pacific Blvd), then walk over to our practice spot together. Please arrive a few minutes early to check in and settle, as we leave the meeting point at 7:00 PM sharp. Free 2-hour street parking is available along David Lam Park and nearby side streets — allow extra time to park and walk over.
What to Bring
- Yoga mat (need one? email kristy@purelivingpractice.com)
- Water bottle
- Comfortable clothes
About Kristy
Kristy Popova is a certified reiki and yoga practitioner, and founder of Pure Living Practice. She doesn't teaches anything she doesn't practice. Her approach is rooted in the nervous system — not through force, but through safety, repetition, and gentle awareness.
Pure Living Practice — A softer, safer way of living.
Outdoor Sunset Yoga (Tuesdays) - David Lam Park
Tuesday, September 1, 2026 · 7:00pm
$14.00
An Invitation to Return to Your Body — Pure Living Practice
A weekly invitation to return to your body. Sunset yoga with Pure Living Practice & Kristy Popova is slow movement, breath, and presence — designed for a regulated nervous system and a grounded way to meet the week.
This is not about achieving poses or pushing your limits. It's about listening inward, moving at a pace that feels safe, and building a steadier relationship with your own body through repetition and gentle awareness.
What to Expect
- Slow, intentional movement (all levels welcome; modifications offered)
- Breathwork and present-moment practice
- Space to soften and release tension held in the body
- A small, grounded community gathered in natural light at golden hour
Why Tuesday, Why Weekly
Consistent practice is how the nervous system actually changes. Showing up to the same practice, at the same time, teaches your body it's safe. Over time, that steadiness becomes embodied.
When
Tuesdays, 7:00–7:50 PM
July 14 through September 15
Location & Meeting
David Lam Park – Vancouver, BC
We'll meet just outside the tennis courts at the edge of the park (near Pacific Blvd), then walk over to our practice spot together. Please arrive a few minutes early to check in and settle, as we leave the meeting point at 7:00 PM sharp. Free 2-hour street parking is available along David Lam Park and nearby side streets — allow extra time to park and walk over.
What to Bring
- Yoga mat (need one? email kristy@purelivingpractice.com)
- Water bottle
- Comfortable clothes
About Kristy
Kristy Popova is a certified reiki and yoga practitioner, and founder of Pure Living Practice. She doesn't teaches anything she doesn't practice. Her approach is rooted in the nervous system — not through force, but through safety, repetition, and gentle awareness.
Pure Living Practice — A softer, safer way of living.
Outdoor Sunset Yoga (Tuesdays) - David Lam Park
Tuesday, September 8, 2026 · 7:00pm
$14.00
An Invitation to Return to Your Body — Pure Living Practice
A weekly invitation to return to your body. Sunset yoga with Pure Living Practice & Kristy Popova is slow movement, breath, and presence — designed for a regulated nervous system and a grounded way to meet the week.
This is not about achieving poses or pushing your limits. It's about listening inward, moving at a pace that feels safe, and building a steadier relationship with your own body through repetition and gentle awareness.
What to Expect
- Slow, intentional movement (all levels welcome; modifications offered)
- Breathwork and present-moment practice
- Space to soften and release tension held in the body
- A small, grounded community gathered in natural light at golden hour
Why Tuesday, Why Weekly
Consistent practice is how the nervous system actually changes. Showing up to the same practice, at the same time, teaches your body it's safe. Over time, that steadiness becomes embodied.
When
Tuesdays, 7:00–7:50 PM
July 14 through September 15
Location & Meeting
David Lam Park – Vancouver, BC
We'll meet just outside the tennis courts at the edge of the park (near Pacific Blvd), then walk over to our practice spot together. Please arrive a few minutes early to check in and settle, as we leave the meeting point at 7:00 PM sharp. Free 2-hour street parking is available along David Lam Park and nearby side streets — allow extra time to park and walk over.
What to Bring
- Yoga mat (need one? email kristy@purelivingpractice.com)
- Water bottle
- Comfortable clothes
About Kristy
Kristy Popova is a certified reiki and yoga practitioner, and founder of Pure Living Practice. She doesn't teaches anything she doesn't practice. Her approach is rooted in the nervous system — not through force, but through safety, repetition, and gentle awareness.
Pure Living Practice — A softer, safer way of living.
Outdoor Sunset Yoga (Tuesdays) - David Lam Park
Tuesday, September 15, 2026 · 7:00pm
$14.00
An Invitation to Return to Your Body — Pure Living Practice
A weekly invitation to return to your body. Sunset yoga with Pure Living Practice & Kristy Popova is slow movement, breath, and presence — designed for a regulated nervous system and a grounded way to meet the week.
This is not about achieving poses or pushing your limits. It's about listening inward, moving at a pace that feels safe, and building a steadier relationship with your own body through repetition and gentle awareness.
What to Expect
- Slow, intentional movement (all levels welcome; modifications offered)
- Breathwork and present-moment practice
- Space to soften and release tension held in the body
- A small, grounded community gathered in natural light at golden hour
Why Tuesday, Why Weekly
Consistent practice is how the nervous system actually changes. Showing up to the same practice, at the same time, teaches your body it's safe. Over time, that steadiness becomes embodied.
When
Tuesdays, 7:00–7:50 PM
July 14 through September 15
Location & Meeting
David Lam Park – Vancouver, BC
We'll meet just outside the tennis courts at the edge of the park (near Pacific Blvd), then walk over to our practice spot together. Please arrive a few minutes early to check in and settle, as we leave the meeting point at 7:00 PM sharp. Free 2-hour street parking is available along David Lam Park and nearby side streets — allow extra time to park and walk over.
What to Bring
- Yoga mat (need one? email kristy@purelivingpractice.com)
- Water bottle
- Comfortable clothes
About Kristy
Kristy Popova is a certified reiki and yoga practitioner, and founder of Pure Living Practice. She doesn't teaches anything she doesn't practice. Her approach is rooted in the nervous system — not through force, but through safety, repetition, and gentle awareness.
Pure Living Practice — A softer, safer way of living.
Sound Bath & Yoga
Thursday, August 13, 2026 · 7:00pm
$26.00
A grounding practice for your nervous system.
When life feels loud, this is where you come back to yourself.
Sound Bath & Yoga is a 60-minute group gathering that combines gentle yoga with a restorative sound bath - designed to help your nervous system settle, your breath deepen, and your body soften.
Led by Kristy Popova, certified yoga and reiki practitioner, each session begins with slow, grounding movement to open the body and ease you out of the day. From there, you're guided into a deeply restful sound bath using crystal singing bowls tuned to support nervous-system regulation. No experience necessary. No performance required.
What to expect
- Gentle yoga flow - accessible to all levels
- Guided sound bath with crystal singing bowls
- Time for stillness, breath, and integration
- A small, intentional group setting in Vancouver
What to bring
A blanket or small pillow, a water bottle, and whatever you need to feel comfortable on the floor.
Who this is for
Anyone who feels stretched thin, overstimulated, or disconnected - and is ready to simply rest.
Pure Living Practice offers regular Sound Bath & Yoga sessions in Vancouver, BC.
Matcha & Yoga Group Class
Sunday, August 2, 2026 · 1:00pm
$15.95
Forty-five minutes of gentle movement by the water, followed by a warm cup of matcha and a conversation with like minded people.
We move slowly - a grounding flow designed to help your nervous system settle, not perform. Then we sit, sip, and talk. No agenda, no pressure. Just a quieter way to connect with your body and the people around you.
Held at Sunset Beach with views of False Creek, this is the kind of morning that stays with you.
What to expect:
- 45-minute yoga flow, all levels welcome
- Fresh matcha and a moment to breathe
- Guided discussion (the yaps are the best part)
- Outdoors, by the water
Bring a mat, wear layers, and come as you are.
Matcha & Yoga Group Class
Sunday, August 16, 2026 · 1:00pm
$15.95
Forty-five minutes of gentle movement by the water, followed by a warm cup of matcha and a conversation with like minded people.
We move slowly - a grounding flow designed to help your nervous system settle, not perform. Then we sit, sip, and talk. No agenda, no pressure. Just a quieter way to connect with your body and the people around you.
Held at Sunset Beach with views of False Creek, this is the kind of morning that stays with you.
What to expect:
- 45-minute yoga flow, all levels welcome
- Fresh matcha and a moment to breathe
- Guided discussion (the yaps are the best part)
- Outdoors, by the water
Bring a mat, wear layers, and come as you are.
Matcha & Yoga Group Class
Sunday, August 30, 2026 · 1:00pm
$15.95
Forty-five minutes of gentle movement by the water, followed by a warm cup of matcha and a conversation with like minded people.
We move slowly - a grounding flow designed to help your nervous system settle, not perform. Then we sit, sip, and talk. No agenda, no pressure. Just a quieter way to connect with your body and the people around you.
Held at Sunset Beach with views of False Creek, this is the kind of morning that stays with you.
What to expect:
- 45-minute yoga flow, all levels welcome
- Fresh matcha and a moment to breathe
- Guided discussion (the yaps are the best part)
- Outdoors, by the water
Bring a mat, wear layers, and come as you are.
Matcha & Yoga Group Class
Sunday, September 13, 2026 · 1:00pm
$15.95
Forty-five minutes of gentle movement by the water, followed by a warm cup of matcha and a conversation with like minded people.
We move slowly - a grounding flow designed to help your nervous system settle, not perform. Then we sit, sip, and talk. No agenda, no pressure. Just a quieter way to connect with your body and the people around you.
Held at Sunset Beach with views of False Creek, this is the kind of morning that stays with you.
What to expect:
- 45-minute yoga flow, all levels welcome
- Fresh matcha and a moment to breathe
- Guided discussion (the yaps are the best part)
- Outdoors, by the water
Bring a mat, wear layers, and come as you are.
Matcha & Yoga Group Class
Sunday, September 27, 2026 · 1:00pm
$15.95
Forty-five minutes of gentle movement by the water, followed by a warm cup of matcha and a conversation with like minded people.
We move slowly - a grounding flow designed to help your nervous system settle, not perform. Then we sit, sip, and talk. No agenda, no pressure. Just a quieter way to connect with your body and the people around you.
Held at Sunset Beach with views of False Creek, this is the kind of morning that stays with you.
What to expect:
- 45-minute yoga flow, all levels welcome
- Fresh matcha and a moment to breathe
- Guided discussion (the yaps are the best part)
- Outdoors, by the water
Bring a mat, wear layers, and come as you are.
Matcha & Yoga Group Class
Sunday, October 11, 2026 · 1:00pm
$15.95
Forty-five minutes of gentle movement by the water, followed by a warm cup of matcha and a conversation with like minded people.
We move slowly - a grounding flow designed to help your nervous system settle, not perform. Then we sit, sip, and talk. No agenda, no pressure. Just a quieter way to connect with your body and the people around you.
Held at Sunset Beach with views of False Creek, this is the kind of morning that stays with you.
What to expect:
- 45-minute yoga flow, all levels welcome
- Fresh matcha and a moment to breathe
- Guided discussion (the yaps are the best part)
- Outdoors, by the water
Bring a mat, wear layers, and come as you are.
Matcha & Yoga Group Class
Sunday, October 25, 2026 · 1:00pm
$15.95
Forty-five minutes of gentle movement by the water, followed by a warm cup of matcha and a conversation with like minded people.
We move slowly - a grounding flow designed to help your nervous system settle, not perform. Then we sit, sip, and talk. No agenda, no pressure. Just a quieter way to connect with your body and the people around you.
Held at Sunset Beach with views of False Creek, this is the kind of morning that stays with you.
What to expect:
- 45-minute yoga flow, all levels welcome
- Fresh matcha and a moment to breathe
- Guided discussion (the yaps are the best part)
- Outdoors, by the water
Bring a mat, wear layers, and come as you are.
Matcha & Yoga Group Class
Sunday, November 8, 2026 · 1:00pm
$15.95
Forty-five minutes of gentle movement by the water, followed by a warm cup of matcha and a conversation with like minded people.
We move slowly - a grounding flow designed to help your nervous system settle, not perform. Then we sit, sip, and talk. No agenda, no pressure. Just a quieter way to connect with your body and the people around you.
Held at Sunset Beach with views of False Creek, this is the kind of morning that stays with you.
What to expect:
- 45-minute yoga flow, all levels welcome
- Fresh matcha and a moment to breathe
- Guided discussion (the yaps are the best part)
- Outdoors, by the water
Bring a mat, wear layers, and come as you are.
Matcha & Yoga Group Class
Sunday, November 22, 2026 · 1:00pm
$15.95
Forty-five minutes of gentle movement by the water, followed by a warm cup of matcha and a conversation with like minded people.
We move slowly - a grounding flow designed to help your nervous system settle, not perform. Then we sit, sip, and talk. No agenda, no pressure. Just a quieter way to connect with your body and the people around you.
Held at Sunset Beach with views of False Creek, this is the kind of morning that stays with you.
What to expect:
- 45-minute yoga flow, all levels welcome
- Fresh matcha and a moment to breathe
- Guided discussion (the yaps are the best part)
- Outdoors, by the water
Bring a mat, wear layers, and come as you are.